Ekici String Cheese Nutrition Facts

Ekici String Cheese

~250 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

825kcal

Carbohydrate2.5 g %1

Protein62.5 g %30

Fat62.5 g %68

Ekici String Cheese Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	330	825
Carbohydrate (g)	1	2.5
Protein (g)	25	62.5
Fat (g)	25	62.5
Fiber (g)	0	0
Cholesterol (mg)	75	187.5
Sodium (mg)	700	1750
Potassium (mg)	100	250
Calcium (mg)	500	1250
Iron (mg)	0	0
Vitamin A (IU)	150	375
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Ekici String Cheese

Metabolic Effect: String cheese helps you stay full for a long time due to its high protein content and balances blood sugar. It supports muscle development and speeds up metabolism.
Consumption Recommendation: It can be consumed alone for breakfast or as a snack. Protein intake can be increased by adding it to salads or using it in sandwiches.
Things to Consider: Since it may contain high sodium, especially those with high blood pressure should pay attention to portion control. It is a good option for meeting daily calcium needs.
Exercise Equivalent: To burn 312 calories, you need to walk briskly for about 45 minutes. This helps you maintain your daily energy balance.