Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Ensure Plus
Metabolic Effect: It is a high-calorie and nutritious drink, providing quick energy. The carbohydrates it contains can rapidly raise blood sugar levels.
Consumption Recommendation: It is suitable for individuals who have difficulty gaining weight or need additional nutrition. It can be used especially after surgery or during illness.
Things to Consider: Excessive consumption can lead to imbalances in blood sugar and weight gain. One medium-sized bottle of Ensure Plus contains the equivalent calories of approximately 5 slices of bread.
Exercise Equivalent: To burn the calories from one bottle of Ensure Plus, you need to walk at a brisk pace for approximately 1 hour and 15 minutes. This should be planned in addition to your daily activity level.
