Fomilk Almond Beverage Nutrition Facts

Fomilk Almond Beverage

217 gr

52kcal

Carbohydrate7.2 gr %55

Protein0.8 gr %6

Fat2.2 gr %38

Fomilk Almond Beverage Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	24	52
Carbohydrate (g)	3	7.2
Protein (g)	0.4	0.8
Fat (g)	1.1	2.2
Fiber (g)	0.2	0.43
Cholesterol (mg)	0	0
Sodium (mg)	65	140.84
Potassium (mg)	50	108.34
Calcium (mg)	120	260
Iron (mg)	0.1	0.22
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Fomilk Almond Beverage

Metabolic Effect: Almond beverage supports digestion and provides a feeling of fullness thanks to the fiber it contains. It helps keep blood sugar levels stable, preventing sudden energy fluctuations.
Consumption Recommendation: It can be consumed alone at breakfast or as a snack. It can be added to smoothies or oatmeal to increase its nutritional value.
Things to Consider: Pay attention to the calorie content, portion control is important, especially for those who want to control their weight. A glass of almond beverage can replace a small snack.
Exercise Equivalent: To burn the calories in this beverage, about 10 minutes of light-paced walking is enough. You can easily expend energy by adding it to your daily activities.