Fomilk Hazelnut Beverage Nutrition Facts

Fomilk Hazelnut Beverage

~199 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

84kcal

Carbohydrate8.4 g %38

Protein2.4 g %10

Fat5 g %51

Fomilk Hazelnut Beverage Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	42	84
Carbohydrate (g)	4.2	8.36
Protein (g)	1.2	2.39
Fat (g)	2.5	4.98
Fiber (g)	0.3	0.6
Cholesterol (mg)	0	0
Sodium (mg)	55	109.45
Potassium (mg)	90	179.1
Calcium (mg)	120	238.8
Iron (mg)	0.2	0.4
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Fomilk Hazelnut Beverage

Metabolic Effect: Hazelnut beverage contains healthy fats and vitamin E, which protects cells and provides energy. It helps keep blood sugar levels stable.
Consumption Recommendation: It can be consumed as a snack or added to breakfast cereals. It is a good alternative to suppress sweet cravings.
Things to Consider: It is important to pay attention to portion control as the calorie content can be high. A glass of hazelnut beverage may contain the equivalent calories to a handful of hazelnuts.
Exercise Equivalent: To burn the calories in this beverage, about 15 minutes of light-paced walking is enough. You can easily expend energy by adding it to your daily activities.