Muratbey Sliced Halloumi Cheese Nutrition Facts

Muratbey Sliced Halloumi Cheese

~59.7 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

191kcal

Carbohydrate1.2 g %3

Protein13.1 g %28

Fat14.9 g %69

Muratbey Sliced Halloumi Cheese Nutrition Values

Nutrients	100 gr	1 Portion (1 Slice)
Calories(kcal)	320	191
Carbohydrate (g)	2	1.19
Protein (g)	22	13.13
Fat (g)	25	14.93
Fiber (g)	0	0
Cholesterol (mg)	70	41.79
Sodium (mg)	1200	716.4
Potassium (mg)	90	53.73
Calcium (mg)	700	417.9
Iron (mg)	0	0
Vitamin A (IU)	180	107.46
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Muratbey Sliced Halloumi Cheese

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. However, portion control is important due to its high fat content.
Consumption Recommendation: Can be consumed at breakfast or in salads. Consuming it with plenty of greens and fibrous foods ensures nutritional balance.
Things to Consider: Due to its high sodium content, people with hypertension should consume it carefully. One slice of halloumi cheese can meet a significant portion of your daily salt requirement.
Exercise Equivalent: To burn the calories in one slice of halloumi cheese, you need to walk at a moderate pace for about 25 minutes. This helps you increase your daily activity level.