Pea Chicken Drumstick Nutrition Facts

Pea Chicken Drumstick

~250 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

355kcal

Carbohydrate10.5 g %12

Protein46.3 g %51

Fat14.5 g %37

Pea Chicken Drumstick Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	142	355
Carbohydrate (g)	4.2	10.5
Protein (g)	18.5	46.25
Fat (g)	5.8	14.5
Fiber (g)	1.5	3.75
Cholesterol (mg)	75	187.5
Sodium (mg)	250	625
Potassium (mg)	300	750
Calcium (mg)	30	75
Iron (mg)	1.4	3.5
Vitamin A (IU)	150	375
Vitamin C (mg)	15	37.5

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Pea Chicken Drumstick

Metabolic Effect: Provides balanced energy thanks to chicken protein and pea fiber. Helps keep blood sugar levels stable and provides a long-lasting feeling of fullness.
Consumption Recommendation: You can increase your vitamin and mineral intake by consuming it with a salad with plenty of greens. Reduce fat intake by preferring skinless.
Things to Consider: One serving of chicken drumstick meets a significant portion of your daily protein needs. Excessive consumption may increase uric acid levels in some people.
Exercise Equivalent: It is enough to walk briskly for about 85 minutes to burn the calories you get from one serving of chicken drumstick.