Sek Clotted Cream Nutrition Facts

Sek Clotted Cream

10 gr

59kcal

Carbohydrate0.2 gr %1

Protein0.12 gr %1

Fat6.5 gr %98

Sek Clotted Cream Nutrition Values

Nutrients	100 gr	1 Tablespoon
Calories(kcal)	593	59
Carbohydrate (g)	2	0.2
Protein (g)	1.2	0.12
Fat (g)	65	6.5
Fiber (g)	0	0
Cholesterol (mg)	175	17.5
Sodium (mg)	40	4
Potassium (mg)	100	10
Calcium (mg)	80	8
Iron (mg)	0	0
Vitamin A (IU)	510	51
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Sek Clotted Cream

Metabolic Effect: Due to its high fat content, it provides a feeling of satiety but can make digestion difficult. It has the potential to raise blood sugar quickly.
Consumption Recommendation: It is recommended to consume it with fruits or fibrous foods instead of consuming it alone. This helps to balance blood sugar.
Things to Consider: Due to its high calorie content, portion control should be considered. Even a tablespoon of clotted cream contains a significant amount of calories.
Exercise Equivalent: You need to walk for about 10 minutes to burn the calories from a tablespoon of clotted cream.