Sek Probiotic Apricot Nutrition Facts

Sek Probiotic Apricot

250 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

170kcal

Carbohydrate25.5 g %60

Protein7 g %16

Fat3.8 g %20

Sek Probiotic Apricot Nutrition Values

Nutrients	100 gr	1 Box (250gr)
Calories(kcal)	68	170
Carbohydrate (g)	10.2	25.5
Protein (g)	2.8	7
Fat (g)	1.5	3.75
Fiber (g)	0.1	0.25
Cholesterol (mg)	6	15
Sodium (mg)	45	112.5
Potassium (mg)	160	400
Calcium (mg)	100	250
Iron (mg)	0.1	0.25
Vitamin A (IU)	30	75
Vitamin C (mg)	1	2.5

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Sek Probiotic Apricot

Metabolic Effect: Thanks to the probiotics it contains, it supports the digestive system and relieves constipation. The apricot flavor provides a sweet taste while also supporting fiber intake.
Consumption Recommendation: It is especially recommended to be consumed at breakfast or as a snack. Thanks to the fiber it contains, it provides a feeling of fullness and helps with weight control.
Things to Consider: One box of probiotic yogurt is roughly equivalent to one serving of fruit and a small bowl of yogurt. Excessive consumption can increase daily sugar intake.
Exercise Equivalent: To burn the calories from one box of probiotic yogurt, it will be sufficient to do about 41 minutes of light-paced walking or 30 minutes of yoga.