Bahcivan Triangle Cheese Nutrition Facts

Bahcivan Triangle Cheese

13 gr

37 kcal

Carbohydrate 0.99 gr %11

Protein 3 gr %31

Fat 2.5 gr %58

Bahcivan Triangle Cheese Nutrition Values

Nutrients	100 gr	1 Piece
Calories (kcal)	292	37
Carbohydrate (g)	7.9	0.99
Protein (g)	24	3
Fat (g)	20	2.5
Fiber (g)	0	0
Cholesterol (mg)	60	7.6
Sodium (mg)	800	100
Potassium (mg)	130	16.47
Calcium (mg)	392	49
Iron (mg)	0.3	0.04
Vitamin A (IU)	180	22.81
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Bahcivan Triangle Cheese

Metabolic Effect: Triangle cheese provides energy with its protein and fat content. When consumed in small portions, it helps to keep blood sugar levels stable. It should be consumed carefully as it is a processed product.
Consumption Recommendation: It can be preferred for breakfast or snacks. Consuming it with whole wheat crackers or vegetables creates a more balanced meal.
Things to Consider: Overconsumption should be avoided due to its high sodium and saturated fat content. One triangle cheese meets a portion of the daily fat requirement.
Exercise Equivalent: To burn the calories from 100 grams of triangle cheese, you need to walk at a moderate pace for about 40 minutes. This helps you increase your daily activity level.