Bahcivan Triangle Cheese - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Bahcivan Triangle Cheese

13 gr
Bahcivan Triangle Cheese image
37kcal
Carbohydrate0.99 gr %11
Protein3 gr %31
Fat2.5 gr %58

Bahcivan Triangle Cheese Nutrition Values

Nutrients100 gr1 Piece
Calories(kcal)29237
Carbohydrate (g)7.90.99
Protein (g)243
Fat (g)202.5
Fiber (g)00
Cholesterol (mg)607.6
Sodium (mg)800100
Potassium (mg)13016.47
Calcium (mg)39249
Iron (mg)0.30.04
Vitamin A (IU)18022.81
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Bahcivan Triangle Cheese

  • Metabolic Effect: Triangle cheese provides energy with its protein and fat content. When consumed in small portions, it helps to keep blood sugar levels stable. It should be consumed carefully as it is a processed product.
  • Consumption Recommendation: It can be preferred for breakfast or snacks. Consuming it with whole wheat crackers or vegetables creates a more balanced meal.
  • Things to Consider: Overconsumption should be avoided due to its high sodium and saturated fat content. One triangle cheese meets a portion of the daily fat requirement.
  • Exercise Equivalent: To burn the calories from 100 grams of triangle cheese, you need to walk at a moderate pace for about 40 minutes. This helps you increase your daily activity level.