Chickpea and Broth Meatballs Nutrition Facts

Chickpea and Broth Meatballs

247 gr

235kcal

Carbohydrate5.64 gr %10

Protein11.65 gr %20

Fat17.74 gr %68

Chickpea and Broth Meatballs Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	95	235
Carbohydrate (g)	5.5	5.64
Protein (g)	6.5	11.65
Fat (g)	5.5	17.74
Fiber (g)	1.8	2.71
Cholesterol (mg)	28	37.81
Sodium (mg)	320	235.51
Potassium (mg)	180	288.05
Calcium (mg)	22	35.9
Iron (mg)	1.2	1.79
Vitamin A (IU)	18	48.88
Vitamin C (mg)	1.5	5.34

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Chickpea and Broth Meatballs

Metabolic Effect: Chickpea and broth meatballs provide a feeling of fullness thanks to protein and fiber.
Consumption Recommendation: Consuming with a salad increases vitamin intake.
Things to Consider: One serving is approximately 300g.
Exercise Equivalent: To burn one serving (235 kcal), you need to walk briskly for about 45 minutes.