Danone PRO Chocolate Milk Nutrition Facts

Danone PRO Chocolate Milk

309 gr

191kcal

Carbohydrate18.81 gr %39

Protein20.13 gr %42

Fat3.3 gr %16

Danone PRO Chocolate Milk Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	62	191
Carbohydrate (g)	7.5	18.81
Protein (g)	6	20.13
Fat (g)	1	3.3
Fiber (g)	0	0
Cholesterol (mg)	5	15.44
Sodium (mg)	80	246.97
Potassium (mg)	250	771.77
Calcium (mg)	140	462
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Danone PRO Chocolate Milk

Metabolic Effect: Due to its sugar and carbohydrate content, it can quickly raise blood sugar levels. This is a point to be careful about, especially for diabetics. It is recommended to take it with fibrous foods for a balanced consumption.
Consumption Recommendation: Instead of consuming it alone, consuming it with fiber-containing foods such as nuts or fruits can help balance blood sugar. It can be preferred at breakfast or as a snack.
Things to Consider: One package of Danone PRO Chocolate Milk may contain calories equivalent to a large serving of dessert. Therefore, it is important to pay attention to portion control. This is especially important for those who want to control their weight.
Exercise Equivalent: To burn the calories from this product, you need to walk at a moderate pace for about 27 minutes. Alternatively, 14 minutes of brisk running can provide the same effect.