Danone PRO Chocolate Milk Nutrition Facts

Danone PRO Chocolate Milk

~308.7 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

191kcal

Carbohydrate23.2 g %47

Protein18.5 g %38

Fat3.1 g %15

Danone PRO Chocolate Milk Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	62	191
Carbohydrate (g)	7.5	23.15
Protein (g)	6	18.52
Fat (g)	1	3.09
Fiber (g)	0	0
Cholesterol (mg)	5	15.44
Sodium (mg)	80	246.96
Potassium (mg)	250	771.75
Calcium (mg)	140	432.18
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Danone PRO Chocolate Milk

Metabolic Effect: Due to its sugar and carbohydrate content, it can quickly raise blood sugar levels. This is a point to be careful about, especially for diabetics. It is recommended to take it with fibrous foods for a balanced consumption.
Consumption Recommendation: Instead of consuming it alone, consuming it with fiber-containing foods such as nuts or fruits can help balance blood sugar. It can be preferred at breakfast or as a snack.
Things to Consider: One package of Danone PRO Chocolate Milk may contain calories equivalent to a large serving of dessert. Therefore, it is important to pay attention to portion control. This is especially important for those who want to control their weight.
Exercise Equivalent: To burn the calories from this product, you need to walk at a moderate pace for about 27 minutes. Alternatively, 14 minutes of brisk running can provide the same effect.