Egg with Turkish Sausage - How Many Calories?

Egg with Turkish Sausage

330 gr
Egg with Turkish Sausage image
798 kcal
Carbohydrate 82.5 gr %41
Protein 33.9 gr %17
Fat 36.9 gr %42

Egg with Turkish Sausage Nutrition Values

Nutrients 100 gr 1 Portion (Medium)
Calories (kcal) 242 798
Carbohydrate (g) 1.5 82.5
Protein (g) 13.5 33.9
Fat (g) 20.2 36.9
Fiber (g) 0.2 6.9
Cholesterol (mg) 280 84
Sodium (mg) 650 1650
Potassium (mg) 180 540
Calcium (mg) 45 450
Iron (mg) 1.8 4.5
Vitamin A (IU) 450 600
Vitamin C (mg) 0.5 4.5

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Turkish Sausage Pizza

  • Metabolic Effect: Due to its energy content, it keeps you full, but excessive consumption can lead to weight gain.
  • Consumption Suggestion: It can be consumed with plenty of greens to create a balanced meal.
  • Things to Consider: People with heart disease should consume it carefully due to its sodium content.
  • Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 120 minutes.