Egg with Turkish Sausage Nutrition Facts

Egg with Turkish Sausage

330 gr

798kcal

Carbohydrate82.5 gr %41

Protein33.9 gr %17

Fat36.9 gr %42

Egg with Turkish Sausage Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	242	798
Carbohydrate (g)	1.5	82.5
Protein (g)	13.5	33.9
Fat (g)	20.2	36.9
Fiber (g)	0.2	6.9
Cholesterol (mg)	280	84
Sodium (mg)	650	1650
Potassium (mg)	180	540
Calcium (mg)	45	450
Iron (mg)	1.8	4.5
Vitamin A (IU)	450	600
Vitamin C (mg)	0.5	4.5

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Turkish Sausage Pizza

Metabolic Effect: Due to its energy content, it keeps you full, but excessive consumption can lead to weight gain.
Consumption Suggestion: It can be consumed with plenty of greens to create a balanced meal.
Things to Consider: People with heart disease should consume it carefully due to its sodium content.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 120 minutes.