Bahçıvan Lezzetli Peynir Topları Nutrition Facts

Bahçıvan Lezzetli Peynir Topları

198 gr

481kcal

Carbohydrate5 gr %4

Protein40 gr %33

Fat34 gr %63

Bahçıvan Lezzetli Peynir Topları Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	243	481
Carbohydrate (g)	2.5	5
Protein (g)	20	40
Fat (g)	17	34
Fiber (g)	0	0
Cholesterol (mg)	50	98.97
Sodium (mg)	700	1385.58
Potassium (mg)	100	197.94
Calcium (mg)	600	1200
Iron (mg)	0.2	0.4
Vitamin A (IU)	150	296.91
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Bahçıvan Lezzetli Peynir Topları

Metabolic Effect: Cheese balls provide a feeling of satiety due to the protein they contain and help keep blood sugar balanced. However, it is important to pay attention to portion control.
Consumption Recommendation: It can be consumed at breakfast or as a snack. Consuming it with whole wheat bread and plenty of greens increases its nutritional value and supports satiety.
Things to Consider: Overconsumption should be avoided due to its high calorie content. Those who want to control their weight should pay attention to portions. Consuming 3-4 cheese balls is equivalent to about one slice of bread.
Exercise Equivalent: To burn the calories from 100 grams of cheese balls, you need to walk briskly for about 25 minutes. This helps you increase your daily activity level.